Targeted, concentrated, low-impairing relief. Talk to your physician about how this may help soothe muscle and joint flare-ups. -- How to Use Before applying, clean your skin to remove oil and dirt. Apply multiple times each day directly to the problem areas of your body, such as wrists and knees. For best results, apply with firm pressure to rub the balm into your skin. Once absorbed, apply additional layers to achieve adequate relief. Do not apply to broken skin or open wounds. Perform a Patch Skin Test 48 hours before every use as allergies can develop quickly. If irritation occurs, discontinue use. -- Dime-sized Dollop Approximately 1.3 MG CBD and 3.9 MG THC